Shield maul walk
How it works
- One player holds a shield, braced, feet wide.
- A group of three binds together around a ball carrier and walks forward into the shield, pushing the holder back 3 steps.
- Stay on your feet and keep the shape. Swap the shield holder each go.
Coaching points
- Players hold the shields, never an adult.
- Low and strong. Push with the legs, heads up.
- Stop straight away if anyone goes down or gets twisted.
Ready for the next level when: Groups walk the shield back on their feet and in shape every time.