Small-group stations

How it works

1. Split the squad into small groups and set up 3 stations, each with a simple drill they already know.
2. Each group spends 4 minutes at a station, then rotates. A parent helper or senior player can run a station.
3. Everybody is busy all the time. No queues.

Coaching points

• Pick drills they already know, so you're not explaining three things at once.
• Rotate on a clear signal.
• Groups of 4–6 so nobody waits.

Ready for the next level when: Groups rotate quickly and stay busy at each station without being chased.