Rugby PitchsideCoaching help for U9–U13
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SDefender kneels · carrier walksStep · drive low · or pass
Level 510 minGroups of 3, matched by sizeCones, a ball per group, grass or matsContact: kneelingU9 · U10 · U11

Step, drive or pass

How it works

  1. A defender kneels in a channel. The ball carrier walks at them with a support player a few steps behind and to the side.
  2. The carrier must choose before reaching the defender: step past, go low and strong into the kneeling tackle, or pass to the support player.
  3. The kneeling defender tackles at the hips if the carrier comes into range. Rotate roles after each go.

Coaching points

  • Make the choice early. Stopping is the only wrong answer.
  • If you go into contact: low, ball tucked, land and place it back.
  • Support player calls loudly so the carrier knows they are there.

Ready for the next level when: Ball carriers keep moving and make a choice every time, without stopping in front of the defender.

Part of these drill ladders